Benefits of honey

Benefits of honey

Hello lovers of natural medicine.
This time, I will share with you, about the benefits of honey. It turns honey is very beneficial for our body. Clearly, it was natural honey. So we did not hesitate to consume, because there are no negative effects.
Here Honey Benefits:
1. Honey for energy sources
In the past, the Roman and ancient Greek athletes, they drink honey before and after the match, as a remedy for stamina and energy restorer. For centuries honey is known as fuel athletes, this is because honey contains sugar which is quickly absorbed by the digestive system of the body, so honey is a source of instant energy. Until now, in the world of sports, honey given before the game, and as a replacement for carbohydrates used during exercise.
2. As effective as glucose honey
Research results are issued a medical journal says, levels of glycemic index (GI measure to quantify the negative impact of food on blood sugar) is low on honey, this will slow down the absorption of sugar in the blood, making it a healthy digestive system and ensure the availability of carbohydrates during exercise. Meanwhile, Nutrition Laboratory at the University Mempish stated that honey is effective as a substitute for carbohydrates glucose during heating.
3. Honey for wound healer
In the medical world the Greeks and Romans, they used honey to treat nasal congestion.
meanwhile, the ancient Egyptian nation to pioneer the use of honey to treat wounds. They make an ointment of honey to treat burns and puncture wounds caused by sharp objects.
4. Honey as an antibiotic
After thousands of years of use, the efficacy of honey as a wound remedy scientifically revealed. Honey works as a natural antibiotic that sangggup defeat deadly bacteria. Honey is very acidic so it is not suitable for the growth and proliferation of bacteria. Honey produces hydrogen peroxide which is an incredible anti-septic. The process of osmosis in eradicating the bacteria in honey viscosity of honey that contains little water osmosis permeate water produced from bacteria in wounds and burns, is like a sponge absorbs water. Honey dried bacteria so the bacteria difficult to grow.
5. Honey to kill germsExceptional nutritional content such as free amino acids in honey can help cure diseases. Honey contains antibiotic substances that are useful to defeat panyakit pathogens causing infections. Following the ancient Egyptian nation after a study to find scientific facts, honey ointment for wounds are now in production in Australia.
6. Honey for Therapy
The Egyptians are known most good at concocting medicines from natural ingredients. Honey is included in 500 of the 900 prescription prescription drugs that are known. Modern medicine that refers to the therapeutic use of honey of ancient Egypt are satisfied with the results.
7. Honey for Treating ulcers
Hospital University of Wisconsin Medical School and Public Health, for example, Applying honey therapy for ulcers suffered by diabetics. The trial of a 79-year-old patient successfully heal finger ulcers on his feet. The patient does not even amputated thanks to the honey treatment.
8. Honey for Antioxidants
In New Zealand, honey therapy successfully heals blisters on the backs of patients who are too old lying in a hospital bed. In the United Arab Emirates, honey therapy for injuries caused by herpes and genital lips penyambuhan accelerate and reduce pain. Meanwhile, to prove the role of honey as an antioxidant researcher at the University of California proved consumption of honey can increase antioxidants in the blood. Tests on mice to assess the ability of honey increases calcium absorption gives satisfactory results. Research at Purdue University was concluded, the consumption of calcium supplements with honey can improve the absorption of calcium by the body.
9. Honey for Ageless
Why did the British Empire Empress and Queen Elizabeth longevity? Can be believed, honey plays a major role in maintaining health, making his second long-lived. For the English royal family, honey breakfast is a habit every day they put on a high-quality honey on the bread. Natural sweetness of honey used in England until the mid 17th century. The habit had changed when sugar is considered more classy start in production. However, after the widespread use of sugar is no longer limited to the upper classes, the royal family back honey. That's why their health is well maintained