lime benefits for your health

lime benefits for your health:

1. Increase endurance when extreme weather
Winter is the most vulnerable time of disease. Disease that often appears that such illnesses as colds and coughs. Do not worry, we can easily prevent illness. How to? how to eat Lime. The content of Vitamin C in the lemon juice can be the right solution to help you awake from disease. The content of antioxidants such as flavonoids will help suppress the virus so that the body back fit in extreme weather.

2. Balancing Body pH Balance
pH is a measure of the acid and alkaline balance in the body, alkaline conditions (alkaline) shows the body in a healthy condition or positive. While the acid or acid showed the body was in poor health or negative.

Normally, a balanced body requires 80% alkaline and the remaining 20% ​​of acid (acid) to remain stable in all weather. However, most of us even reversed in its fulfillment. Many foods that actually lead to an increase in acid such as rice, ice cream, cendol, meat, coffee, sugar, and bread that much we consume.

While the food (vegetable or fruit) that establish a balance by giving an alkali such as lime instead rarely we consume. Perhaps you are confused as to why lime including alkaline foods?

The reason, though sour, orange juice contains "citric acid" which is good for consumption because it provides sufficient alkali that can balance the amount of acid in the body.

3. Fixing errors gastrointestinal
Minor ailments associated with the digestive system such as constipation and diarrhea can be overcome by eating warm lemon juice. This habit will make bowel moves well for a smooth bowel movement and keep it stable.

4. Dissolve Uric acid
Lime was able to dissolve uric acid naturally. this is often referred to as gout herbal medicine. The presence of citric acid is what contributed here. If you suffer from gout, you should every morning and afternoon, drink a glass of lime juice. If you do this, you will surely be free from uric acid.

In addition to uric acid, juice or lime juice simultaneously also effective detoxification activity. All the harmful toxins in the body terakulumasi be issued, as a result of the body become healthier and fitter.

Efficacy of Papaya Leaf

Efficacy of Papaya Leaf

 Papaya leaves have a bitter taste, but behind the bitter taste, it turns papaya has a lot of health benefits.

Following this, Efficacy of Papaya Leaf:

1. Can be used as an acne medication
Way, take 3 pieces of old papaya leaves. Then, drying and then pounded until smooth. Add a half teaspoon of water. Then apply on the face with acne. Allow a few moments, then rinse thoroughly.

2. As a remedy for dengue fever
Way, take five leaves of papaya, then mix with ginger, and brown sugar. Boil until cooked, then cool, then you drink when cold

3. As an anti-cancer drug
By eating well cooked papaya leaf in any way, we can get the benefits of papaya white sap. This white sap likely as anticancer agents.

4. Good for digestive system
Papaya leaf in fact contain substances Karpin. These substances can kill microorganisms, which often interfere with the digestive system. You can consume papaya leaves by boiling to get the maximum benefits.

5. Can increase appetite
How, to prepare fresh papaya leaves. Then prepare too little salt, and half a cup of warm water or to taste as needed. Mix all ingredients together in a way crushed or blender. Strain, then drink the water.

6. As a control blood pressure
Way, take five papaya leaves, then boiled. Chill before drinking. If necessary, add brown sugar or honey to taste sweeter.

7. As an anti painful menstruation
Take a leaf of fresh papaya. Prepare tamarind and salt to taste. Boiled with a glass of water until fumes. Wait until cool and then drink.

8. To smooth milk
Papaya leaves can also be used as a vegetable for smooth milk. The trick like the number 7.

9. Can be used to make the meat becomes more tender
Carica papaya contains papain enzyme. This enzyme can tenderize meat. The trick, young papaya leaves to squeeze out the sap, and then used to wrap the meat. Let stand for about 60 minutes. After that, the meat will be tender definitely like the young meat.

10. To strengthen bones and teeth
With a natural ingredient that is owned by papaya, can strengthen bones and teeth. Often you consume papaya leaves. Your teeth will certainly be strong. dish.

Thus my explanation about the efficacy of papaya leaves. Good luck efficacy of papaya!

efficacy of mangosteen peel

efficacy of mangosteen peel

Mangosteen fruit tastes very good. In addition to good taste, the mangosteen fruit useful to health. Which berkasiat turns on her skin. Here's kasiat mangosteen skin:


    Strengthen the immune system
    Cure inflammation
    Improving communication between cells
    Fails the DNA damage.
    Aids lymphatic system
    Reduce insulin resistance.
    Help weight loss
    Balances the endocrine system
    Helps relieve hemorrhoids
    Helps reduce sugar levels in virgin
    Relieve skin diseases reddish / sided
    Helps heal wounds
    Help prevent heart disease
    Strengthen blood vessels
    Lowering LDL cholesterol
    Lowering high blood pressure
    Helps prevent arteriosclerosis
    Help stop diarrhea
    Can relieve inflammation of the small or large intestine
    Could prevent one of the inflammatory bowel disease
    Helps reduce fever
    Can cope with food poisoning
    Healing the wounds of the throat
    Help heal canker sores
    Overcoming shortness of breath
    Skin Benefits of Mangosteen Can Help reduce the migrant (headaches)
    Membatnu can reduce toothache
    Can improve the ability to cope with stess
    Can help relieve abdominal pain.
    Relieve sore throat (bronchitis), emphysema (emphysema), and inflammation of the lungs (pneumonia).

the efficacy of plant-efficacy, and fruits for your health.

Hi dear readers, I want to introduce myself, my name Ari. I give vital information about health. Health is something that is priceless.

If you are sick, you can not move. Too bad, right?

If you are sick, you do not drink too much medication. Therefore, if you are taking the drug too much, in the long time it have side effects that are not good for your health. I suggest, if you are ill, seek natural medicines.

This blog provides information to you, about the efficacy of plant-efficacy, and fruits for your health.

Benefits of honey

Benefits of honey

Hello lovers of natural medicine.
This time, I will share with you, about the benefits of honey. It turns honey is very beneficial for our body. Clearly, it was natural honey. So we did not hesitate to consume, because there are no negative effects.
Here Honey Benefits:
1. Honey for energy sources
In the past, the Roman and ancient Greek athletes, they drink honey before and after the match, as a remedy for stamina and energy restorer. For centuries honey is known as fuel athletes, this is because honey contains sugar which is quickly absorbed by the digestive system of the body, so honey is a source of instant energy. Until now, in the world of sports, honey given before the game, and as a replacement for carbohydrates used during exercise.
2. As effective as glucose honey
Research results are issued a medical journal says, levels of glycemic index (GI measure to quantify the negative impact of food on blood sugar) is low on honey, this will slow down the absorption of sugar in the blood, making it a healthy digestive system and ensure the availability of carbohydrates during exercise. Meanwhile, Nutrition Laboratory at the University Mempish stated that honey is effective as a substitute for carbohydrates glucose during heating.
3. Honey for wound healer
In the medical world the Greeks and Romans, they used honey to treat nasal congestion.
meanwhile, the ancient Egyptian nation to pioneer the use of honey to treat wounds. They make an ointment of honey to treat burns and puncture wounds caused by sharp objects.
4. Honey as an antibiotic
After thousands of years of use, the efficacy of honey as a wound remedy scientifically revealed. Honey works as a natural antibiotic that sangggup defeat deadly bacteria. Honey is very acidic so it is not suitable for the growth and proliferation of bacteria. Honey produces hydrogen peroxide which is an incredible anti-septic. The process of osmosis in eradicating the bacteria in honey viscosity of honey that contains little water osmosis permeate water produced from bacteria in wounds and burns, is like a sponge absorbs water. Honey dried bacteria so the bacteria difficult to grow.
5. Honey to kill germsExceptional nutritional content such as free amino acids in honey can help cure diseases. Honey contains antibiotic substances that are useful to defeat panyakit pathogens causing infections. Following the ancient Egyptian nation after a study to find scientific facts, honey ointment for wounds are now in production in Australia.
6. Honey for Therapy
The Egyptians are known most good at concocting medicines from natural ingredients. Honey is included in 500 of the 900 prescription prescription drugs that are known. Modern medicine that refers to the therapeutic use of honey of ancient Egypt are satisfied with the results.
7. Honey for Treating ulcers
Hospital University of Wisconsin Medical School and Public Health, for example, Applying honey therapy for ulcers suffered by diabetics. The trial of a 79-year-old patient successfully heal finger ulcers on his feet. The patient does not even amputated thanks to the honey treatment.
8. Honey for Antioxidants
In New Zealand, honey therapy successfully heals blisters on the backs of patients who are too old lying in a hospital bed. In the United Arab Emirates, honey therapy for injuries caused by herpes and genital lips penyambuhan accelerate and reduce pain. Meanwhile, to prove the role of honey as an antioxidant researcher at the University of California proved consumption of honey can increase antioxidants in the blood. Tests on mice to assess the ability of honey increases calcium absorption gives satisfactory results. Research at Purdue University was concluded, the consumption of calcium supplements with honey can improve the absorption of calcium by the body.
9. Honey for Ageless
Why did the British Empire Empress and Queen Elizabeth longevity? Can be believed, honey plays a major role in maintaining health, making his second long-lived. For the English royal family, honey breakfast is a habit every day they put on a high-quality honey on the bread. Natural sweetness of honey used in England until the mid 17th century. The habit had changed when sugar is considered more classy start in production. However, after the widespread use of sugar is no longer limited to the upper classes, the royal family back honey. That's why their health is well maintained